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Fear of Flying
Despite the fact that flying is considered to be among the safest modes of transportation, many people find that they have an irrational fear of flying. The US Department of Transportation has actually stated that flying is “29 times safer” than driving a car, but what is it that makes people so terrified about flying? Why is it that so many people feel abject terror when it comes time for the plane to take off, and the only thing that will calm them down is a stiff drink and a Valium?
Primary Causes
One of the main things that can cause fear of flying is the fact that so few people know how to pilot a plane, and thus the fear of the unknown is the main fear. Those who know how to drive find that they can easily sit back and relax in a car or a bus, as they know that driving is easy and pretty much anyone can do it. However, when it comes to flying, not anyone can fly a plane, and thus people fear the unknown far more than they fear something that is far more dangerous but understandable.
Another fear that is a primary cause of fear of flying is the fear of heights. Well, more accurately stated, it is the fear of falling from a great height and hitting solid earth that terrifies people more than the heights. If you are a person who experiences vertigo, you may find that flying is one of the most terrifying things that you can experience. You may be so worried about the plane falling out of the air and falling to the ground that you can’t even take the time to enjoy the amazing view that is presented when you are flying above the clouds.
Secondary Causes
Many people find that they feel very vulnerable when they are flying, and this is another cause of fear of flying. People are usually afraid of feeling vulnerable, as they are worried that something will happen that will exploit their vulnerability. The fact that there are only a few inches of titanium between yourself and the bright sky around you may be enough to unsettle your stomach and have you shaking with fear.
The lack of control is another cause of fear that grips most people when flying. Most people that experience this fear also have a hard time sitting in a moving vehicle that they are not driving, as they are worried that the person in control of the vehicle is not as expert a driver as they are. When it comes to the fear of flying, there is often little that people can do to feel that they are in control of a vehicle they have never driven.
Many people simply have anxiety disorders that cause them to panic when they are flying. Claustrophobia is the fear of small spaces, and this is a major cause of fear while flying. Many people feel that they are in a stuffy atmosphere that has little oxygen, while others feel that there are too many people on the plane that are creating noise and chaos. Many people have the inability to sit still, and others are terrified by the slightest turbulence that they are unable to control their bladders while on a plane.
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